Healthy Food
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5 benefits of eating sulfur-rich foods
According to Dr.Axe, sulfur has anti-inflammatory and antioxidant properties that are beneficial for heart health. Here are 5 benefits of...
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5 fruits that are not too sweet but have a lot of sugar
Many people when eating fruit often choose unsweetened fruits because they think that unsweetened fruits have low sugar content. But...
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4 foods that help reduce the risk of cardiovascular diseases
Cardiovascular disease usually occurs mainly in middle age and old age. If the diet is not healthy, it will easily...
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5 ways to combine nutrition to keep the stomach healthy
1. Eat a banana after bakingMany young people like to eat grilled foods, like grilled skewers, but they don't know...
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6 foods that are good for people with depression
1. Brown riceBrown rice contains pantothenic acid and folic acid, which can help reduce anxiety and nervousness; Contains biotin to...
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Benefits of legume foods for breastfeeding women
According to Boldsky, legume foods are rich in protein, along with many essential vitamins and minerals for mother and baby....
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7 foods to help lower uric acid |
1. CherriesCherries have a sweet and sour taste, are rich in vitamin C, protein, carotene, especially iron. For women, cherries...
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5 foods that are good for people with hair loss
1. Black sesameBlack sesame is a very useful food for hair growth. Oleic acid, folic acid, protein, palmitic acid, Vitamin...
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4 foods that should not be eaten with bananas
1. TaroTaro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and...
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