1. Apples
Apple is a very popular fruit and rich in vitamins, eating a little apple when you have a fever can quench your thirst and moisten your throat. Especially when you have a fever, if you feel uncomfortable in your mouth, you can eat some apples, your body will become refreshed and comfortable.
In addition, if you always feel dry mouth, as well as people who think too much, lack of sleep, you can eat apples to improve sleep.
2. Banana
Bananas are both soft and sweet to help relieve hunger, eating bananas when having a fever not only adds necessary energy to the body but also has a cooling effect. Banana is a cold fruit, people with fever eat pepper banana to reduce fever.
In addition, some people have strong internal fire, poor resistance can be improved by eating bananas sensibly.
3. Pears
Pears contain a lot of water and people with fever often lose more water from the body. In this case, eating pears can effectively replenish the amount of water needed by the body.
Moreover, pears are rich in vitamins, organic acids and phosphorus, eating a lot of pears when you have a fever will help reduce fever. Pears can also be boiled and taken orally, which can moisten the respiratory tract and relieve cough problems.
4. Oranges
The content of vitamin C in oranges is relatively high, if you have a winter cold and cause a fever, you can eat more oranges to help reduce fever and promote recovery, moreover oranges can also boost immunity. for body. To fight diseases, it can be said that the effect of oranges is relatively strong, not inferior to cold medicine.
5. Strawberries
Strawberries have a very attractive sweet and sour taste, so many people especially love this fruit. Strawberries not only nourish the spleen but also have antipyretic effects, in traditional medicine that strawberries can clear heat, reduce fever and reduce dryness, so people with fever should eat more strawberries.
6. Watermelon
Watermelon has a cold nature that can clear heat and cool down in the summer, very convenient. If you suffer from a high fever, thirst or even a sore throat after a cold, eating some watermelon in the right way can relieve these unpleasant symptoms and help speed up the healing process of your cold.
window.fbAsyncInit = function () {
FB.init({
appId: ‘103473449992006’,
cookie: true,
xfbml: true,
version: ‘v10.0’
});
FB.AppEvents.logPageView();
};
(function (d, s, id) {
var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) { return; }
js = d.createElement(s); js.id = id;
js.src = “https://connect.facebook.net/vi_VN/sdk.js”;
fjs.parentNode.insertBefore(js, fjs);
}(document, ‘script’, ‘facebook-jssdk’));
Get more heathy news from WHO Be healthy together.
Caution: The information in this article is not a prescription or medical advice. Potpoury does not provide medical consultation. If you need help or want treatment, consult a health professional.
